"I've had Spire for over a year now and the provided reports show a continual improvement in my mental health." - Real Amazon Customer


Track Your Breath

Understand your stress by time, place, or event


Reduce Your Stress

Instant notifications and actionable relief to elevated stress levels


Take Action Now

Practice breathing exercises to lower breath-rate & stress levels


"Easy to use. Lots of resources available. Well thought out product that is making a huge impact in my health and wellbeing."

listen To How People Are Using Spire To Reduce Stress


"One of the few health devices that really does work and has helped me reduce stress. I recommend this to those wanting to track their health."

Key Features

Instant Relief

Let the visual Breath Guide help you catch your breath and lower your tension.

Realtime Results

Follow your breath on-screen and see how it correlates to your state of mind.

Superior Tracking

Robust breath, activity, step, and calorie tracking.

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Guided Meditations

Practice calm breathing with guided meditations included in the app.

Powerful Integrations

Understand your stress body location, time, and event.


Works with iOS and Android, and integrates with Apple Health.

App Store Android

In The Box

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Monitor Your Breathing with Spire

Live phone support - 30-day money back - One-year warranty


Also available at

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