Discover calm with Spire Stone
Track your breathing to unlock flow and achieve deeper mindfulness.
What can Spire do for me?
Spire Guides You to Calm
Spire Stone tracks your breathing
and can tell when you are calm, focused, or stressed.
Then helps you achieve flow through real-time notifications and guided meditations.
“...I had no idea how a gadget could know I was stressed, but after 3 weeks with this thing I'm now a believer."
Stephanie - Medford, OR
“Spire has helped me focus on being more mindful and productive everyday!"
Fred - Pensacola, FL
“This device has done more for me than medication. I wish I'd had one of these when I was ten years younger.”
Cathy - Pullman, WA
How Spire Works
We designed Spire to help you keep in sync with your mind and body by measuring your breath, all-day, and alerting you to sudden changes.
Why measure my breath?
Your breath is fuel for your body, the #1 indicator of your mindset, and in your control.
That’s why we’ve spent the last three years researching and building technology to help you live your best self.
Robust activity tracking included
Steps, calories, and reminders to move.
We believe that mindfulness and activity go hand in hand. Spire can also remind you to move to meet your goals.
Use the Spire app to track your progress and see how exercise relates to your health.
Spire measures your breath via the expansion and contraction of your torso.
The Spire app analyzes and categorizes your breathing as calm, tense, or focused.
Notifications alert you to sudden changes so that you can reset your breath.
The Science Behind Spire
7 years of research from Stanford
We use industry-leading respiration and state-of-mind algorithms to detect your moments of calm, tension, and focus.
Learn more about the science behind Spire.Read more
37% more daily calm for Spire users
Stanford researchers found that LinkedIn employees wearing Spire had 37% greater daily calm, 27% fewer anxious days, and 25% more time spent physiologically focused.
Learn more about the LinkedIn study.Read more
1000s of health professionals recommend Spire
We work with health professionals worldwide to create tools that improve client outcomes. If you’re a health professional, click below to see more.
Learn more about our Professionals Program.Read more
See your breathing in real-time.
Follow your Breathwave, a real-time view of your breathing, on Spire’s homescreen. A smooth, rolling breathwave indicates a sense of calm.
Get notifications of tension before it strikes.
When your breathing becomes rapid or erratic, Spire will send you a gentle notification with actionable next steps.
Robust breath, activity, step, and calorie tracking.
Check the Stats screen to see your daily and weekly progress. Spire tracks your state of mind—calm, focus, and tension—along with your active and sedentary minutes.
Guided meditations for every need.
The Spire app comes with free guided meditations to help you reach focus, increase calm, reduce anxiety, and more.
At Spire, delivering your calm is always our priority.
We know you need a product that just works. That’s why we back up our commitment to you with our comprehensive return policy.
We offer a 30-day money back guarantee. If you have a Spire beyond 30 days and you experience any issues, just contact us and we will send you a replacement.
Only purchases made directly from www.spire.io qualify for the 30-Day Satisfaction Guarantee. For all other Spires, please contact your authorized reseller for merchant guarantees.